Stuffed peper

I'm not much of a fan of pepper, but my hubby loved it!

200g of mince
1 cup of rice
2 cups of meat stock
1 cup of chopped parsley
3 tbspoons of olive oil
4 red peppers
1/2 onion, chopped
salt

Wash the peppers. Cut the lid off (put it aside), remove the seeds and wash them again. Dry the peppers in a paper towel. Put aside. On a hon, heat up 2 tbspoon of olive oil and the fry the onion. Add the rice, mince and fry the meat. Add the parsley and the meat stock. Lower the heat, put on a lid and let the rice cook. Pre-heat the oven (medium heat) Put the rice with mince inside the pepper, cover with the lids and secure it with toothpicks. Spread the rest of the olive oil. Put them in an oven proof tray and bake for 25 min.

Alternatively you can put them inside some tomato sauce, cover the tray with a lid and let them bake for 20 min.